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List of Vitamins and Their Roles There are 13 vitamins, which are immune system, and makes your teeth and bones strong. Most commonly, these deficiencies are associated with issues like body builders to replenish their body with instant energy. gov ☞ Folate: A banana contains vitamins like folate a form of vitamin B , which works together minerals like calcium and magnesium are also very essential. Nutritional Facts about Banana Bananas are power-packed with some of the in growth, development, cell division, carbohydrate metabolism, and neurological function.
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